Underrated exercise amongst girls! Add these to your next upper body day #fitness #workout Emma | Fitness & Gym 💫 1:01 9 days ago 529 Далее Скачать
5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment) Move With Nicole 6:45 2 years ago 636 049 Далее Скачать
The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders) Jeremy Ethier 8:29 6 years ago 5 953 174 Далее Скачать
20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan Caroline Girvan 27:35 2 years ago 1 830 022 Далее Скачать
Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout #beginnerworkout #dumbbellworkout Hayley Madigan 0:51 1 year ago 913 173 Далее Скачать
Add these 3 exercises to your next upper body workout!🔥 #upperbody #shoulders #shouldersworkout LisaFiitt Workouts 0:16 2 years ago 24 527 Далее Скачать
Add These to Your Upper body Strength Workout at Home | No Equipment #fitwithtimo #shorterisbetter Get Fit With Timo 0:33 1 year ago 475 Далее Скачать
Add these to your upper body workouts! #upperbody #shoulders #bicep gymVillainz 0:25 1 year ago 1 Далее Скачать
Add these moves to your upper-body workout to gain strength & keep your shoulders injury free. Fitness with Mel 0:30 2 years ago 127 Далее Скачать
The ONLY 3 Upper Body Exercises You Need for Mass musclemonsters 12:24 2 years ago 433 201 Далее Скачать